Crispy French Fries With No Oil
French fries is one of the most popular dishes in the world. It became popular for fast food restaurants, which serve as an appetizer with a sauce. It is difficult to resist the temptation to go to such an institution, and eat salty and crunchy dish. Unfortunately, the benefits of this fragrant potatoes there. And the children and ask their parents to buy them at least a small portion.
This recipe offers an alternative to this dish but without a drop of oil. So it is very healthy .Enjoy it!
5-7 Potatoes medium sized
2 egg whites
Black pepper (ground) to taste
Paprika to taste
Salt to taste
Slice the cleaned potatoes into sticks 1 centimeter thick
Whisk the egg whites until a light foam. Season with salt and pepper.
Stir the paprika and mix well.
Put the potatoes in a bowl. Pour prepared egg whites mixture.
Preheat oven to 200-220 ° C. Cover the baking tray with some baking paper.
Put the potatoes in a single layer and cook for 7-10 minutes.
Remove the paper and continue to bake the potatoes in a pan until golden.
When flavored potato cool down a bit, you can serve.
The best way to enjoy the dishes is to serve with dill sour cream or homemade ketchup.