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Benefits of Rice


Rice :

-according to ayurved, rice should be little roasted in pure home made ghee for some minutes & then be cooked this increases medicinal properties of rice.
diabetes : rice along with dal is very good diet for diabetic people. Rice release glucose in moderate & constant way which stabilize & properly maintain levels of blood sugar.
– rice helps to destroy LDL (bad cholesterol), triglycerides & increases HDL( good cholesterol) which is necessary for proper functioning of body.
– it prevents formation of kidney stone.
– it is useful in stomach ache & gastritis.
– water of rice that is prepared by boiling rice with water is useful to cure diarrhoea , difficult or painful urination, fever.
– obesity: if rice soup is consumed in morning it helps in obesity, it is prepared by boiling rice with water.
– rice is digested quickly by our body, hence a good diet.
– rice is excellent source of glucose, vitamin B complex, energy, fiber, protein, calcium, iron, phosphorus, & suitable amount of fats required by body.
– rice helps to expel gas from the stomach and intestines.
– rice helps to balance vaat & pitta.
– according to ayurved, rice should be stored for 1 year & then be used such rice is easy to digest & has high medicinal properties. Rice used without storing can increase cough.
but if it is stored for 3 years or more then it, then it becomes nutrition less.

 Story Source: पूज्य आचार्य

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