The ripe papaya fruit is an excellent source of vitamin C and and a good source of vitamin A, B. Fair amount of iron and calcium are also present
Unripe papaya fruit has a plenty of vitamin B
the papaya juice is to help reduce brown spots due to exposure to sunlight,therby smoothening the skin and creating a healthier looking skin.
It has positive effect it on skin ulcers, as well as helping patients with severe burn wounds.
Papaya is rich in vitamins, minerals and enzymes that help nourish hair, remove unwanted residues, and add shine and softness, applying papaya paste on hair helps a lot.
papaya is also known to be a rich source of fibre and potassium. These nutrients help the cardiovascular system and protect the colon from cancer.
Papaya is also known to prevent constipation and indigestion. helps to have a clean stomach. Papaya cleanses the stomach and intestines of all the toxic chemicals.
Papaya helps to decrease vata & pitta dosha in body, it also helps in constipation, liver problems, to increase hunger, purify blood, night blindness, jaundice, ascites(accumulation of fluid in stomach)
Incase of pain & swelling on body apply castor oil on that part,make papaya leaves little warm and apply.
Papaya helps in indigestion, colic, flatulence, intestinal worms, hemorrhoids, inflammations, skin diseases, urinary retention, constipation, dysmenorrhea, amenorrhea and general debility.
The ripe papaya fruit is very effective in treating inflammation of liver and spleen. It improves digestion and cures constipation. In case of urinary tract inflammation, intake of this fruit prevents UTI.
Fresh young papaya are also used to remedy colic, a certain stomach disorder or cramp.
NOTE: 1.papaya should not be consumed by pregnant woman as it leads to miscarriage.
2. daily intake of papaya should be avoided, it causes delay in periods(menstruation)