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Beef Chili with Beans

 

Beef Chili with Beans

Ready in 1 hour 30 minutes

Serves : 8

Ingredients:

2 tablespoons vegetable or corn oil
2 cups onions; chopped – cut into 1/4-inch pieces
1 cup bell pepper; chopped (red, yellow or green) – cut into 1/2-inch pieces
2 tablespoons garlic; minced (or pressed through garlic press)
4 tablespoons chili powder; (Spice Islands brand adds great flavor)
1 tablespoon Ground cumin
2 teaspoons Ground coriander
1 teaspoon crushed red pepper flakes
1 teaspoon dried Mexican oregano
1/2 teaspoon Cayenne pepper
2 pounds ground beef; (preferably coarse ground & 85 percent lean)
2 15-oz cans red kidney beans; – drained and rinsed
1 28-oz can diced tomatoes; – with juice
1 28-oz can tomato puree
table salt

Instructions:

Heat oil in a large heavy-bottomed nonreactive saucepot or Dutch oven mediun heat.

When oil is shimmering, add the onions, bell pepper, garlic, chili powder, cumin, coriander, pepper flakes, oregano, and cayenne. (Dry seasonings are added at the beginning with the onions so the spices release their oils and the vegetables have enough time to absorb all the flavors.)

Cook the mixture, stirring occasionally, until vegetables are softened and lightly colored, about 10 minutes.

Increase heat to medium-high, add half the beef and lightly season with about 1/4 teaspoon salt.

Cook, breaking up the meat with a wooden spoon, until no longer pink and just beginning to brown, roughly 4 to 5 minutes.

Add remaining beef and lightly season again with about 1/4 teaspoon salt.

Cook, breaking up the meat with a wooden spoon, until no longer pink, another 4 to 5 minutes.

Add beans, tomatoes and their juices, tomato puree, and about 1/2 teaspoon salt.

Bring to a boil, then reduce heat to low and simmer, covered, for 1 hour, stirring occasionally.

Remove lid and continue to simmer for another hour, stirring occasionally, until meat is tender and chili is slightly thickened (if chili begins to stick to bottom of pot, stir in 1/2 cup water and continue to simmer).

Taste and, if necessary, adjust seasoning with salt.

Remove from heat and serve, or refrigerate, and serve the next day.

To serve, ladle into bowls, and top with your favorite condiments.

Makes about 8 to 10 servings.

Slow Cooker:

Cook vegetables and meat as directed above then add cooked meat mixture to a slow cooker; stir in the beans, diced tomates, tomato puree, about 1/2 teaspoon salt, and cook on the high setting for 4 hours.

Cooks Notes:

If you’re a fan of spicy food, try using a little more of the crushed red pepper flakes and/or cayenne…or maybe add a couple seeded and diced jalapeno peppers.

The flavor of chili improves with age. So, if possible, make it one to three days in advance and reheat before serving. Leftovers can be frozen for up to a month.

By Steve Grishka 

Telegram Channel

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