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Stir Fry Basil Chicken

 

Stir Fry Basil Chicken

Ready in 30 minutes

Serves : 4

Ingredients:

1 tablespoon water
1 tablespoon soy sauce
2 teaspoons sugar
2 pounds chicken tenderloins; boneless, skinless
3 whole Green onions
6 teaspoons olive oil; divided
3 cloves garlic
1/4 teaspoon Red pepper flakes; more (or less) to taste
6 cups Bok Choy; washed, and cut into strips removing a lot of the white veins but not all.
1 cup fresh basil

INSTRUCTIONS

In a large zip-loc bag, combine water, soy sauce and sugar; add chicken.

Seal bag and turn to coat.

Refrigerate for 30 minutes

In a wok or skillet, stir-fry the onions in 1 tsp of oil until crisp tender.

Stir in the garlic and pepper flakes; cook and stir for 1 minute.

Remove and keep warm.

Drain and discard any marinade from chicken.

In the same wok, stir fry the chicken in 3 tsp of oil for 4-5 minutes or until the juices run clear.

Meanwhile in another skillet, saute the bok choy in remaining oil until crisp tender.

Add onion mixture to the chicken.

Stir in basil; heat through.

Serve the chicken mixture over bok choy.

By Shannon Ewing 

Telegram Channel

About Mohammad Daeizadeh

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