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A Healthier Pizza We All Can Love

  A Healthier Pizza We All Can Love 5 Pizzas That Deliver on Health Pizza is a weekly favorite for many people. However, many pizzas contain not only varying degrees of sugar and fat, but also lactose and gluten, which ...

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7 Ways to Make Eggs

  7 Ways to Make Eggs An Egg for Every Occasion Most egg connoisseurs know they can choose from a variety of eggs – chicken, duck and quail, to name a few – but not all enthusiasts actually know the ...

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How to Cut Back on Sugar

Click for a full size image   How to Cut Back on Sugar Why Less Sugar Means Better Health What’s sweet, the star of every dessert table and possibly wreaking havoc on your health? Sugar. And over the past 30 ...

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Ultrasound scanner goes portable

  Ultrasound scanner goes portable Ultrasound is an effective and harmless means to look inside the body. It is used by specially trained doctors, for example to monitor the foetus during pregnancy, but could be used much more widely if ...

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More Sugar, More Problems

Click for a full size image   More Sugar, More Problems What’s the Big Deal About Added Sugar? Over the last 30 years, added sugar has been one of the leading contributors to America’s obesity epidemic. And until recently, it’s ...

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How to Treat Yourself to Chocolate

Click for a full size image   How to Treat Yourself to Chocolate 5 Rules for Heart Healthy Indulgence It’s fun to fantasize about the potential health benefits of chocolate. The thought that a bar of chocolate or a decadent ...

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