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Lemon Garlic Chicken Breasts

Lemon Garlic Chicken Breasts-2 Lemon Garlic Chicken Breasts-1

Lemon Garlic Chicken Breasts

Serves 4

Ingredients :

1 1/2 pounds thin-cut chicken breasts or cutlets

3 large garlic cloves

2 teaspoons kosher salt

1 teaspoon ground black pepper

1 tablespoon dried oregano

Zest and juice of 1 whole large lemon

1/3 cup extra virgin olive oil

Directions :

Place chicken breasts in a large zipped gallon-size bag or a tupperware container with a lid .

Combine garlic, salt, pepper, oregano, lemon juice and zest, and olive oil in a blender and puree until smooth . Pour marinade over the

chicken and toss to coat. Seal and marinate in refrigerator for at least 30 minutes and up to 48 hours .

When ready to cook, heat a heavy skillet or grill pan over medium-high heat. Drizzle with 1-2 teaspoons of oil or cooking spray, and cook

chicken, about 3-4 minutes per side, until fully cooked. Remove to a serving platter and let rest 2 minutes before serving .

Serve alongside salad greens or your favorite vegetable side dish .

(Tip: You can also freeze the raw chicken in the marinade and pull out for cooking at a later date.)

About Mohammad Daeizadeh

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